The Merbabe behind the screen

Tips and tricks

Now here are some things that worked for me, when it comes to the supplements please talk to your Naturopath before starting any and to get the correct dosages. I am not a doctor but based off my experience and research these may help. First and foremost, find an OBYN that you trust and listens … Continue reading Tips and tricks

Finding relief

My relief was found with Holistic medicine, getting off birth control and diet change. My old Doctor had recommended me removing gluten, red meat, and soy. She had done research on showing that by removing these things it helped with inflammation and endo flares. Gluten can cause inflammation even in healthy people, but it can … Continue reading Finding relief

Journey to diagnosis

From my first meeting with Dr. Do I knew I was in good hands, her bedside manner was amazing, I spent most of the appointment crying while she went through all my medical records with me. After going through my now lengthy history of issues she had a very big feeling that I had endometriosis, … Continue reading Journey to diagnosis

salty sweet seasons

≫ s h e l l e y ≪ not short for michelle. A clean-ish eating mama to a cub living where the air is salty+life is sweet. wanderlusting through mom life and writing about it...

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Navigating through a modern life with a holistic flare

Bella + The Blonde

a lifestyle + doggy blog.